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54 BCE?! Woah!
This timeless wisdom has echoed through millennia, highlighting the importance of gratitude in human life and the profound impact on our well-being. As we approach Thanksgiving, it’s worth exploring the...
In Sync Coaching Blogs
54 BCE?! Woah!
This timeless wisdom has echoed through millennia, highlighting the importance of gratitude in human life and the profound impact on our well-being. As we approach Thanksgiving, it’s worth exploring the...
Break Free From the Monotony…Get Inspired!
What inspires you? There are so many movies based on true life stories that really inspire…Rudy, My All American, From the Rough, Finding Forrester, Men of Honor, to name a few. Those movies about real...
“You’ve Got This!” – The Power of Affirmations
Sometimes, you might catch someone mumbling to themselves and think, “I wonder what they’re saying?”. Sometimes you catch people saying to themselves… “I can do it.” or, “Oh, I even amaze myself!”...
“Everybody’s Gotta Be Something!”
Recently, I was at my local grocery store deli, and the woman working there, Chrissie, was
doing a great job at slicing and stacking the cheese. The way she does her job really does
make a difference, because improperly...
Moving From Sapling to Tree – Building Confidence
I always like to begin by asking myself to define what I seek. To me, confidence is the full trust
and belief in the powers and abilities of a person. After defining it, I ask myself, “Am I showing confidence in...
Hello, Peak Potential…
Here I Am!
With so much on all of our plates, it’s easy to sometimes feel overwhelmed, frustrated, disappointed, and pressured, which could lead to stress and maybe even a bit of anger and resentment. You might even feel “stuck” there....
Prepare for the Unexpected – Can It Save the Day?
Isn’t it fascinating how, just when everything is going well, life can throw unexpected challenges our way, leaving us feeling stressed and overwhelmed? Trust me, you’re not alone. I’ve been in those situations...
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